when winter rolls around so does the extra fat.being a snacker by nature (
obviously the cold doesn't help) it's either chips, nachos, sweets or nutella - never anything remotely healthy >.< then i was told that to
loose weight stay fit, a person should take 10,000 steps a day. so what did i do?? i went and got myself a pedometer/step counter.
day 1 - after a full day at work, it was slightly below 4,000 steps. so i decided to take Giz for a long walk and after an hour...i almost had 7,000 steps. it's now 11:30pm and it's only 7,878 steps. how on earth do i hit 10,000 steps?? come weekend that's it - i'll be on the couch all day. oh noooooo.....
